DO YOU KNOW THE SECRET TO SHARE HAPPINESS ?

THE SECRET TO SHARE HAPPINESS IS TO WEAR A SMILE ON YOUR FACE ALWAYS....

IT WILL HELP YOU TOO, TO FORGET ALL YOUR PROBLEMS IN LIFE...........

KEEP SMILING

STAY HAPPY!!!!!!!!!!

The mere thought of delicious dishes makes the mouth water. On receiving the news of mourning, there is sadness, the face hangs. A cheerful face reveals inner happiness. In this way, despite being invisible, the good and bad effects of the movements of the mind are experienced at every step in life.

Man is a reflection of his psyche. Mental health is closely related to health. On the basis of the latest research, it has also been said that the disease does not originate in the body, but in the brain. This is the reason why a healthy mind is most important for good and overall health.

Robert Louis Stevenson has written several adventure novels in English. Those who read him thought that the writer would also be some heavy figure resembling a warrior. Whereas the reality was that he wrote most of his famous works lying on cots in a sick state. Shankaracharya was a patient of Bhagandar in the latter part of his life. In view of his condition, Vaidya had forbidden physical labor and walking. But with that shabby physique, he completed the work of establishing the four dhams, Digvijay through debate and commentary on Prasthanmayi etc.

Here no attempt is being made to disregard the rules of physical health or to describe them as negligible. It is only meant to say that the development of mindfulness on the basis of which proper utilization of a healthy body is possible should also be given adequate attention, the state of mind should remain light-hearted.

Being happy is the most important thing for mental health. Happy people are often found to be more healthy, enthusiastic and energetic than those who are indifferent. The lyricist has considered happiness as an important spiritual virtue and has said that a happy mind does not disturb people and they never torment them in life.

Unreasonable fear, apprehension, anger, anxiety etc. are counted in mental diseases. Just as the symptoms of physical illness are visible on the face, similarly the sickness of the mind is also visible on the face. According to psychologist Dr. Lily Allen- “Smile is the medicine which will not only remove the traces of these diseases from your face, but will also remove the root of these diseases from your heart.”

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Beaches in Goa5 August 2021 at 08:41
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Happy Soul5 August 2021 at 09:41
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